Saturday-Sunday 8am - 2pm
- HEALTH & FITNESS
Sibling Co-Owners, Amanda Weber and Jeremy Weber, have combined their passions for health, fitness, and nutritious eating and cooking to form EMPIRE Fitness. Jeremy has been a personal trainer for over 6 years and helps his clients lose weight, gain strength; and most importantly, FEEL their absolute BEST. Amanda blends her love of food (by way of culinary school and several years of work in restaurants) with nutrition to not only guide clients thru healthier eating habits, but help to make healthy food taste amazing!
Our training/coaching philosophy can be summed up by the following quote from the legendary coach, John Wooden.
“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek small improvements one day at a time. That’s the only way it happens – and when it happens, it lasts.”
– John Wooden
We know that results don’t happen over night, it takes times and consistency! Our fitness and nutrition programs are customized to your goals as well as your bodies needs. We take great pride in our clients results, you can learn more about our programs here as well as check out testimonials from our current and past clients. Don’t wait any longer, get started today!
From Highway 36 Take Sheridan/92nd Ave EXIT Follow signs to 92nd W South-West corner of 92nd Ave and Westminster Blvd next to Urgent Care center